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  • The Substance Abuse and Mental Health Services Administration (SAMHSA):

  • Support groups like Narcotics Anonymous or Alcoholics Anonymous::

The SAMHSA Hotline : 1-800-662-HELP (4357)

For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers a valuable resource . Accessible around the clock , this toll-free service provides confidential guidance to individuals and their loved ones. The hotline connects callers towards treatment facilities, community resources, and supportive networks.

Access Crisis Text Line

If your feeling a difficult time, know that assistance is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in need. Simply text HOME to 741741 and you'll be connected to a trained crisis counselor who is ready to listen, offer support, provide guidance. You are never alone.

Strive to Recovery: You're Not Alone

Remember, you've is help accessible, and getting better is possible. You don't have to face this alone. There are programs who understand with what you're going through, and they are ready to offer support.

  • Reach out to a family member.
  • Consider support groups.
  • Don't shy away from seeking guidance.

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